Your morning breakfast.
Morning breakfast Morning breakfast is the most important meal of the day. We should not skip breakfast as stomach has been empty…
Tips to avoid constipation
Tips to avoid constipation Tips to avoid constipation: Constipation is a big challenge for most of us as we don’t follow a…
Healthy glowing skin naturally from home
Healthy glowing skin naturally from home Here is what Dr Subajanane Jeyanthan from Niyanthree Ayurveda Clinic, Colombo explains, how to get a…
Wonderful Breadfruit !
Healthy Breadfruit: Healthy breadfruit is a wonder food, which has lumpy green flesh and potato kind of structure. It is more used…
Recipe of Black Gram Porridge
Recipe of Black Gram Porridge Recipe of black gram porridge is very simple. Soak 4 table spoons of black gram in water…
Black Gram Porridge
Black Gram Porridge Black gram porridge is the best breakfast recipes since ages. It is rich in protein, potassium, magnesium, calcium, iron…
Therapeutic uses of Honey in Ayurveda.
Therapeutic uses of Honey in Ayurveda. Therapeutic uses of honey in Ayurveda: In Ayurveda honey is called as “Madhu”. Its qualities are explained…
