Ayurveda and its health benefits!
Ayurvedic Medicine Originated more than 3,000 years ago in India, Ayurvedic medicine has gradually become the holistic treatment option towards healing the…
Healthy glowing skin naturally from home
Healthy glowing skin naturally from home Here is what Dr Subajanane Jeyanthan from Niyanthree Ayurveda Clinic, Colombo explains, how to get a…
Self-Oil Massage / Abhyanga
Self-Oil Massage / Abhyanga Self-oil massage / Abhyanga is mentioned in our ancient Ayurveda text under daily routine, which referred as Dinacharya.…
Health Benefits of Ghee.
Health Benefits of Ghee Health benefits of ghee :Ghee is a class of clarified butter that originated from the Indian subcontinent. It…
Ten things Surya Namaskar does to your body
Ten things Surya Namaskar does to your body: Getting up early in the morning and practising surya namaskar is one of the…
Aloe Vera
Aloe Vera Aloe Vera is a nature’s gift for women’s beauty! It is a succulent plant species of the genus Aloe. An…
