Tips to avoid constipation
Tips to avoid constipation Tips to avoid constipation: Constipation is a big challenge for most of us as we don’t follow a…
Healthy glowing skin naturally from home
Healthy glowing skin naturally from home Here is what Dr Subajanane Jeyanthan from Niyanthree Ayurveda Clinic, Colombo explains, how to get a…
Self-Oil Massage / Abhyanga
Self-Oil Massage / Abhyanga Self-oil massage / Abhyanga is mentioned in our ancient Ayurveda text under daily routine, which referred as Dinacharya.…
Ayurveda Treatment for Hair Loss / Grayness
Ayurveda Treatment for Hair Loss / Grayness Ayurveda treatment for hair loss / grayness: Premature hair loss / grayness is a general…
Wonderful Breadfruit !
Healthy Breadfruit: Healthy breadfruit is a wonder food, which has lumpy green flesh and potato kind of structure. It is more used…
Recipe of Black Gram Porridge
Recipe of Black Gram Porridge Recipe of black gram porridge is very simple. Soak 4 table spoons of black gram in water…
Black Gram Porridge
Black Gram Porridge Black gram porridge is the best breakfast recipes since ages. It is rich in protein, potassium, magnesium, calcium, iron…
The five elements in Ayurveda !
The five elements in Ayurveda! The five elements in Ayurveda, that transform our understanding of health in Ayurveda. Ayurveda arises from a…
Health Benefits of Ghee.
Health Benefits of Ghee Health benefits of ghee :Ghee is a class of clarified butter that originated from the Indian subcontinent. It…
Ayurvedic treatment for PCOS / PCOD.
Ayurvedic treatment for PCOS / PCOD Ayurvedic treatment for PCOS / PCOD: PCOS is a leading cause for obesity, menstrual irregularity, sub-fertility…
